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EFT – Emotional Freedom Technique

EFT uses a combination of tapping on acupressure points, affirmation and deep breathing to assist you in alleviating and eliminate causes of distress and physical symptoms.

The basic thought behind EFT is the belief that “the cause of all negative emotions is a disruption in the bodies energy system.” This disruption and the existence of trapped emotions can lead to illness.

We us EFT alone or in conjunction with supportive psychotherapy to treat all issues such as:

  • Pain Relief

  • Anger

  • Addictions

  • Weight Loss

  • Anxiety

  • Trauma

  • Depression

    		•
  • Fears and Phobias

  • Allergies

  • Respiratory Problems

  • Blood Pressure

  • Relationship Issues

  • Women’s Issues

  • Children Issues


    • Endorsed by: Deepak Chopra M.D. “EFT offers great healing benefits.”

    If you would like more information or to speak to someone about scheduling an appointment, please call (908) 707-0212 for the quickest response.

    You may also email us at

    info@innerlightcounseling-nj.com